Dr. Oz has become an icon of health and wellness. Even though he is a traditional medical doctor, he is always open to new and innovative approaches to wellness. He has hosted many different practitioners including hypnotists, raising awareness of the public to choices they have to take control of their own wellness. Recently his show […]
Read More… from Tap Away Emotional Baggage – As Heard on Dr. Oz!
Stress has become a common topic of conversation. The discussion is often: “I am so stressed out, I don’t have time to do anything!” “My job is so stressful!” It is usually followed by a list of examples that make it seem completely unmanageable. Although stress can be negative or positive, the physical effects are the […]
Stress or Anxiety? How do I know? Everyone who lives and breathes experiences stress. Your problems are not from the amount of stress you have, but how you handle it. Stress is annoying, but anxiety is debilitating. Stress is responsible for everything from headaches to cancer. It is blamed for short tempers and bad manners. […]
In Ancient China there was a saying: “May you live in interesting times.” It was considered to be as much a curse as anything. Sometimes the most difficult times are the most interesting, most challenging and often the most rewarding. They often test us by creating obstacles, and occasionally they bring out the best in us. […]
If you have tried EVERYTHING else to get relief from those negative emotions and the physical discomfort they have created, it’s time to tapthose old feelings away. If you haven’t already heard about the amazing phenomenon of ‘tapping’, let me be the first to enlighten you! Although tapping is not new, it is only beginning to find […]
