Anxiety occurs when the brain senses danger. The danger can be real or imagined. The brain responds by pumping adrenaline through you preparing you to flight, fight or sometimes you just freeze. This is what anxiety feels like. There are different degrees of anxiety but it can be debilitating by creating phobias that can diminish your quality of life. Understanding the degree of anxiety, the triggers and the way you respond to it is the beginning of eliminating it.
Often anxiety begins with a scary experience when you were young and subsequent experiences just trigger it. If you don’t get to the bottom of it, it continues to worsen.
 
Hypnosis is the most effective way to deal with anxiety and eliminate while empowering you to respond differently to the triggers and retrain your brain to stop inappropriately pumping adrenaline.

Can I use hypnosis to eliminate fear and anxiety?

  1. Does fear interfere with your quality of life?
  2. Do you feel anxious for no reason you can identify?
  3. Do you use medication to feel calmer?
  4. Are you plagued with negative “what ifs”?
  5. Are you sick and tired of feeling afraid of feeling afraid?
  6. Are you willing to give up the fear that has held you back?
  7. Can you imagine your life without fear or anxiety?

Hypnotherapy for Anxiety & Panic Attacks

The subconscious mind protects you from dangers, real or imagined. Imagined dangers are the ones that create subconscious feelings of anxiety and panic.

Thoughts create feelings and feelings create behaviors.

When you experience something, it often triggers an old experience or thought that brings on a feeling of being anxious.

Even though the event creating the fear happened a very long time ago, it feels as though you are experiencing it right now and you experience panic.

Hypnosis can get to the bottom of the cause of the anxiety removing the need for the subconscious mind to create a feeling of panic. You will also learn stress reducing skills to use is anxiety producing situations.

How it works

Hypnotherapy for anxiety and panic attacks targets the processes that we have learned early in life.

As with all learning it is impossible to unlearn, but when you learn something new, more useful, it replaces the old learned beliefs. This is why hypnotherapy is so effective for anxiety.

Hypnotherapy for anxiety is so effective because we are able to access the sub-conscious and help you to change your brain’s response to old outdated experiences. To let you see that you are now safe and have the resources to handle what you need to in a calm, controlled manner. Sometimes anxiety is caused by a trauma that happened quickly, sometimes it was repeated exposure to something scary. Either way, hypnosis can change the thought that brings on those feelings.

Questions and Answers

Hypnosis and Relief from Anxiety

Anxiety is a fearful feeling that you have as a result of a previous frightening experience. An experience that is in the past that you probably can’t recall. We all understand how easy it is to be “traumatized” for life by a single event. It should, therefore be easy to understand that we can become un-traumatized almost as easily! Hypnosis is the most effective tool to remove the trauma and see it as something that can’t hurt you anymore, because it is over! You already survived it!

If you have fears of something that are no longer a danger to you, you are probably a good candidate for hypnosis. All you need for success is a willingness to follow directions and a desire to change. Is it that simple? YES, IT IS! Anyone who wants to be hypnotized, can be.

No, that anxiety will be gone permanently.

Want More Information?

Ask any questions you might have about hypnosis for anxiety including pricing and how many sessions you will need. Or simply request an appointment.

Call: (203) 283-4567

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