Stress is a normal part of life. Without stress, you would be bored to death! The problem arises when stress triggers bad habits and effects your life in a negative way. Many of us turn to food, smoking or alcohol to get emotional relief from stress…but…it DOES NOT WORK! Learning self hypnosis and other stress reducing techniques will improve your quality of life and eliminate the negative consequences of being stressed. Reduce stress with hypnosis, EFT and NLP

Stress has been linked to most health problems, including heart attacks and strokes. In fact, WebMD estimates that 75% to 95% of all doctors visits are stress related. Being over-stressed can also lead to low work performance, sleep issues, absent-mindedness, decreased interest in life, addictions, and many other undesirable results.

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