Anyone with average or above intelligence can be hypnotized. The depth of hypnosis varies, but anyone with an imagination and the willingness, can be hypnotized. Whether you are in a very deep state of hypnosis, known as a trance state, or in a very light trance state, you can achieve benefits from hypnosis.
You will not reveal any information you don’t want revealed. You are completely aware of what is happening and do not give up control of what information you share.
No, you cannot get stuck in hypnosis. Hypnosis is a state that you often enter unknowingly. For example, when you are driving your car and reach your destination without recalling the details of the trip, it is a form of hypnosis. When you are watching TV you are in a state like hypnosis. These trance like states wear off naturally so getting stuck is not a possibility.
It is impossible to predict this but many have had quit smoking in one session, while other goals require several sessions. Sometimes the issue is deeper than imagined and results vary from one individual to another.
The hypnotist has no power over the client. If they did, everyone would be thin, healthy, nonsmokers with great self esteem and no stress.
You always have the ability to refuse to accept the suggestions of the hypnotist. All hypnosis is self-hypnosis! The hypnotist is only a guide to help you reach those goals you want to achieve using this wonderful tool.
You will be taught to continue to use self-hypnosis to maintain your success after the sessions have ended. You maintain control of your actions at all times.
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